Lupins Red Prawns Cauliflower Eve oil to taste Salt to taste Pepper to taste
250 g 8 500 g enough enough enough
The Lupin is a tasty and savoury snack, delicious in aperitifs. After shelling it is an ideal legume for mixed salads and soups, it is also used as an ingredient in cereal and minestrone soups. It is also added to rice and pasta salads, contributing to the Mediterranean diet as a valuable element.
Cut the shallot, put it in a frying pan and let it sauté over low heat add the courgette cut into small cubes......